Weigh In record (no journal entry) for 18 December 2019
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74.4 kg
Lost so far: 5.7 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2019:
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1224 kcal
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Fat: 30.16g | Prot: 96.57g | Carbs: 84.62g.
Breakfast: Жареное Яйцо, Сосиска. Lunch: Куриные Грудки (Запеченые). Dinner: Куриное Филе в Сметане, Makfa Макароны из Твердых Сортов Пшеницы. Snacks/Other: Вино Красное Сухое. more...
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Gaining 1.4 kg a Week
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reginaananieva's Weight History
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