Weigh In record (no journal entry) for 18 December 2019
|
59.8 kg
Lost so far: 20.5 kg.
Still to go: 59.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 December 2019:
|
182 kcal
|
Fat: 4.94g | Prot: 8.18g | Carbs: 26.23g.
Breakfast: Пестравка Молоко 3,2%, Минутка Каша с Земляникой. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|