Weigh In record (no journal entry) for 18 December 2019
|
110.3 kg
Lost so far: 17.3 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 December 2019:
|
2576 kcal
|
Fat: 126.04g | Prot: 142.71g | Carbs: 211.64g.
Breakfast: St Mamet Cocktail de Fruits, Nos Régions Ont du Talent Pâté de Campagne Breton, Baguette. Lunch: Ananas, Crevettes, Carrefour Haricots Blancs. Dinner: Monoprix Beurre Doux, Haricots Verts, Delisse Crème Entière Liquide, Poisson, Pastèque, Soupe de Légumes. Snacks/Other: Cacahuètes, Carrefour Chips A l'ancienne. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
patrick-2019's Weight History
|