Weigh In record (no journal entry) for 18 December 2019
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76.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2019:
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778 kcal
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Fat: 44.75g | Prot: 55.16g | Carbs: 39.17g.
Breakfast: Простоквашино Сметана 15%, Зеленая Грядка Мексиканская Смесь, Индилайт Стейк из Грудки Индейки. Dinner: Нам Ням Цезарь . more...
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Losing 0.2 kg a Week
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Natalya_69's Weight History
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