rahayu146's Journal, 18 Dec 19

Weigh In record (no journal entry) for 18 December 2019

71.2 kg Lost so far: 0 kg. Still to go: 16.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 December 2019:

456 kcal

Fat: 1.53g | Prot: 5.03g | Carbs: 117.93g. Breakfast: Banana, Pear. more...

1878 kcal

Exercise: Ful bw - 8 minutes, Resting - 15 hours and 52 minutes, Sleeping - 8 hours. more...

Gaining 1.1 kg a Week


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rahayu146's Weight History