Weigh In record (no journal entry) for 17 December 2019
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57.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2019:
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1204 kcal
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Fat: 34.06g | Prot: 62.65g | Carbs: 157.81g.
Breakfast: Dr. Oetker Kirsch Grütze, Milbona Fettarmer Joghurt Mild 1,5% Fett, Milfina Milch 1,5% Fett, Aldi Nuss-Mix , Bio Basis-Müsli. Lunch: Coppenrath & Wiese Erdbeer Frischkäse, Schmandkuchen, Penny Markt Vanillestange, Aldi Steinofen Baguette , Kartoffelsuppe. Snacks/Other: Cafe Latte, Gut & Günstig Kirschgrütze, Milbona Quark Magerstufe. more...
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Losing 1.4 kg a Week
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paula0908's Weight History
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