Weigh In record (no journal entry) for 17 December 2019
|
91.3 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 December 2019:
|
1880 kcal
|
Fat: 67.10g | Prot: 57.09g | Carbs: 259.95g.
Breakfast: Pärsons Rökt Skinka, Lätta Lättmargarin, Morotsbröd, Gouda eller Edamer Ost. Lunch: Varma Mackor. Dinner: Uncle Bens Långkornigt Ris, Korv Stroganoff. Snacks/Other: SIA Glass Vaniljglass, Lösgodis, Ahlgrens Bilar. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maxochadam's Weight History
|