Weigh In record (no journal entry) for 17 December 2019
|
89.9 kg
Lost so far: 10.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 December 2019:
|
1744 kcal
|
Fat: 86.67g | Prot: 151.71g | Carbs: 82.75g.
Breakfast: Snickers Snickers Криспер. Lunch: Вареное Яйцо, Белый Хлеб, Красное Яблоко, Лента Купаты Куриные. Dinner: Творог (Полностью Обезжиренный). more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
trenerkazan's Weight History
|