Weigh In record (no journal entry) for 17 December 2019
|
54.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 17 December 2019:
|
982 kcal
|
Fat: 36.71g | Prot: 65.16g | Carbs: 94.65g.
Breakfast: Milka Toffee Ganznuss, Mischkornbrot, Gekochtes Ei, Landliebe Frische Landmilch 3,8%. Lunch: Lidl Brötchen, Gurke (Geschält), Hähnchenschenkel (ohne Haut gegessen), Pink Lady Äpfel. Dinner: Schwarze Oliven, Aldi Paprika Rot, Gurke (Geschält), Tomaten. Snacks/Other: Kühne Gurken, Schweinefleisch, Milbona H-Milch 3,5% Fett, Philadelphia Balance, Bauernbrot. more...
|
|
1665 kcal
|
Exercise:
Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anastasiarad1's Weight History
|