Weigh In record (no journal entry) for 17 December 2019
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83 kg
Lost so far: 25 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2019:
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1144 kcal
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Fat: 46.92g | Prot: 36.08g | Carbs: 76.58g.
Breakfast: Gebakken Ei. Lunch: Chocolaatjes. Dinner: Witlof, Sperziebonen, Plus Varkenssaucijsjes. Snacks/Other: AH Pilsener. more...
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Losing 1.8 kg a Week
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lekkerbezig65's Weight History
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