Weigh In record (no journal entry) for 17 December 2019
|
85.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 December 2019:
|
1951 kcal
|
Fat: 65.19g | Prot: 118.28g | Carbs: 219.49g.
Dinner: 貢丸湯, 炒青菜, 雞蛋(整個), 雞腿便當. Snacks/Other: 光泉 豆漿, 早安美芝城 培根蛋餅, 韭菜盒子. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
whoisaha's Weight History
|