Weigh In record (no journal entry) for 17 December 2019
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53.2 kg
Lost so far: 15.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2019:
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263 kcal
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Fat: 6.32g | Prot: 28.63g | Carbs: 21.81g.
Lunch: Van Camp's Atún en Aceite, Wasil Porotos Negros, Pimentón. more...
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Gaining 0.9 kg a Week
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joselindiaz jara's Weight History
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