Weigh In record (no journal entry) for 17 December 2019
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70.3 kg
Lost so far: 1.3 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2019:
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1071 kcal
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Fat: 67.34g | Prot: 50.62g | Carbs: 61.92g.
Breakfast: Koffie met Melk en Suiker, Hema Mokkaslagroomtaart. Dinner: Milbona Extra Belegen Kaas, Aldi Slagers Leverworst, Holger Zweedse Broodjes. more...
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steady weight
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TantePollowop's Weight History
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