Weigh In record (no journal entry) for 17 December 2019
|
70.3 kg
Lost so far: 1.3 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 December 2019:
|
1071 kcal
|
Fat: 67.34g | Prot: 50.62g | Carbs: 61.92g.
Breakfast: Koffie met Melk en Suiker, Hema Mokkaslagroomtaart. Dinner: Milbona Extra Belegen Kaas, Aldi Slagers Leverworst, Holger Zweedse Broodjes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TantePollowop's Weight History
|