Weigh In record (no journal entry) for 17 December 2019
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70.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2019:
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1032 kcal
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Fat: 20.04g | Prot: 61.32g | Carbs: 149.42g.
Breakfast: Mulino Bianco Pan di Stelle Crema, Aia Albume d'uovo Pastorizzato, Prozis Instant Oats. Lunch: Aia Hamburger di Pollo, Smart Riso Basmati, Alce Nero Olio Extra Vergine di Oliva Biologico. more...
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Gaining 0.2 kg a Week
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