Weigh In record (no journal entry) for 17 December 2019
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51.3 kg
Lost so far: 5.8 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2019:
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1318 kcal
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Fat: 54.42g | Prot: 89.13g | Carbs: 125.00g.
Breakfast: Caffè (dalla Moca). Lunch: Carote Bollite, Scottona Hamburger. Dinner: Scuderie San Martino Schiacciatine di Mais Croc , Milbona Fiocchi di Latte senza Lattosio, Lidl Filetti di Petto di Pollo Panati, Cavolfiore Cotto (senza Aggiunta di Grassi in Cottura). Snacks/Other: Bauli Pandoro, Tisana, Mandarancio, Cioccolato Fondente, Realforno Sfogliatine Glassate. more...
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Losing 2.1 kg a Week
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La Barbara's Weight History
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