Weigh In record (no journal entry) for 17 December 2019
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52.3 kg
Lost so far: 11.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2019:
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477 kcal
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Fat: 16.43g | Prot: 13.46g | Carbs: 73.68g.
Breakfast: Кофе с Молоком, Магнит Банан, Геркулес Овсяная Каша на Молоке, Хлебный Спас Печенье Имбирное с Корицей и Тростниковым Сахаром. more...
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Gaining 0.6 kg a Week
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Настёна Обыкновенная's Weight History
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