kirchgellersen's Journal, 17 Dec 19

schrecklich 😫
69 kg Lost so far: 2 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 December 2019:
1510 kcal Fat: 71.28g | Prot: 64.97g | Carbs: 133.73g.   Breakfast: Kräutertee, Espresso, Aldi Frischkäse-Fass, Mischkornbrot. Lunch: Tassimo Cappuccino. Dinner: miree Karamellisierte Zwiebeln, Maracujasaft, Rapsöl, Le Gusto Bratkartoffeln mit Speck & Zwiebeln, Rinderleber. Snacks/Other: Wintertraum Baumkuchenspitzen , Lidl Frucht-Glühwein Heidelbeere. more...
Gaining 1.4 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


kirchgellersen's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.