Weigh In record (no journal entry) for 17 December 2019
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71.5 kg
Lost so far: 3.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2019:
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419 kcal
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Fat: 9.48g | Prot: 12.98g | Carbs: 76.40g.
Breakfast: Мандарины, Горячие Бутерброд, Тыквенная Каша. more...
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Gaining 1.4 kg a Week
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Like a boss anna's Weight History
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