Weigh In record (no journal entry) for 17 December 2019
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52.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2019:
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983 kcal
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Fat: 44.11g | Prot: 67.31g | Carbs: 84.79g.
Breakfast: Творог, Сахар, Простой Йогурт. Lunch: Яблоки, Красные Помидоры, Банан. Dinner: Сыр Стародубский Голландский Сыр, Апельсин, Вареное Яйцо, Творог, Сахар, Простой Йогурт. more...
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Gaining 1.4 kg a Week
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