Weigh In record (no journal entry) for 17 December 2019
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97.8 kg
Lost so far: 0 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2019:
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2109 kcal
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Fat: 70.03g | Prot: 121.40g | Carbs: 261.55g.
Breakfast: Торт. Lunch: Макароны с Мясным Соусом и Сыром, Макароны по Флотски, Борщ. Dinner: Савушкин Продукт Йогурт Греческий Teos 2%, Савушкин Хуторок Творог 1%. Snacks/Other: Груши, Банан. more...
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Gaining 0.7 kg a Week
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СергейК77's Weight History
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