Weigh In record (no journal entry) for 16 December 2019
|
48.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 December 2019:
|
609 kcal
|
Fat: 13.45g | Prot: 17.06g | Carbs: 111.54g.
Breakfast: Arance, Biscotto, Albume d'uovo. Lunch: Cocomero, Arance. Snacks/Other: Muffin Semplice. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gelatoalpistacchio's Weight History
|