Weigh In record (no journal entry) for 16 December 2019
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71.5 kg
Lost so far: 0.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2019:
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946 kcal
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Fat: 21.93g | Prot: 107.86g | Carbs: 92.40g.
Breakfast: BSD Foods Galletas de Arroz sin Sal, Frijoles Cocidos. Lunch: Taco de Carnitas, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Proteína Aislada de la Soja. Snacks/Other: Merengue. more...
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Losing 0.6 kg a Week
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concepcion10's Weight History
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