Weigh In record (no journal entry) for 16 December 2019
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55 kg
Lost so far: 4.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2019:
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1485 kcal
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Fat: 40.74g | Prot: 29.29g | Carbs: 262.20g.
Breakfast: Chia, Quaker Avena Instantánea, Minuto Verde Arándanos, Frutillas, Plátano. Lunch: Aceite Vegetal, Tomates, Aceite Vegetal, Tomates, Arroz Blanco (de Grano Largo, Cocido). Snacks/Other: Ambrosoli Caramelos Surtidos, Damasco, Sandía. more...
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1523 kcal
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Exercise:
Elliptical - 10 minutes, High Intensity Interval Training (HIIT) - 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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BárbaraBarra's Weight History
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