HoH SiS's Journal, 16 Dec 19

HoH SiS's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 December 2019

81.7 kg Lost so far: 0 kg. Still to go: 21.7 kg. Diet followed: Not Applicable.

View Diet Calendar, 16 December 2019:

2651 kcal

Fat: 142.61g | Prot: 90.11g | Carbs: 246.76g. Lunch: Enroladinho de Salsicha, Feijão Preto, Carne de Vaca, Arroz Branco (Longo, Cozido). Dinner: Enroladinho de Salsicha. Snacks/Other: Isabela Tortinhas Chocolate tipo Suíço. more...

2505 kcal

Exercise: Sitting - 5 hours, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 3 hours. more...

Losing 0.4 kg a Week

3 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

HoH SiS's Weight History

View Complete History

HoH SiS's Journal, 16 Dec 19

Submit a Comment

HoH SiS's Weight History