Weigh In record (no journal entry) for 14 December 2019
|
62.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2019:
|
1493 kcal
|
Fat: 68.10g | Prot: 72.60g | Carbs: 145.55g.
Breakfast: Foodspring Crema Proteica alla Nocciola, Albume d'uovo, Ecor Farina di Riso Integrale. Lunch: Philadelphia Philadelphia con Yogurt alla Greca, Esselunga Equilibrio Piadina Integrale. Dinner: Cheeseburger con Pancetta e Condimenti, Patatine Fritte. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dani88miglio's Weight History
|