Weigh In record (no journal entry) for 16 December 2019
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72.9 kg
Lost so far: 4.8 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2019:
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566 kcal
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Fat: 15.82g | Prot: 44.17g | Carbs: 58.97g.
Breakfast: Ciruela, Colun Leche con Café Sabor Capuccino . Lunch: Colun Flan Sabor Manjar, Café Descafeinado, Colun Leche Descremada, Consomé de Pollo. Dinner: Soprole Yogurt Protein +, Consomé de Pollo. Snacks/Other: Colun Quesillo, Livean Néctar de Durazno, Livean Jugo de Manzana. more...
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steady weight
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pacitathieller's Weight History
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