Weigh In record (no journal entry) for 16 December 2019
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80.9 kg
Lost so far: 19.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2019:
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1753 kcal
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Fat: 25.05g | Prot: 192.35g | Carbs: 198.36g.
Breakfast: Isadora Frijoles Bayos Bajos en Grasa, Sabori Chorizo de Pavo, Tortilla de Maíz, San Juan Claras de Huevo. Lunch: Arroz Blanco, Great Value Mezcla California, Acelga, Alco Milanesa de Pollo Premium. Dinner: Pan Dulce. Snacks/Other: Delixia Gajos de Toronja, Quaker Stila Fit Frutos Rojos, Plátano, Nestlé Cereal Fitness, Svetia Endulzante sin Calorías, Café, Lala Leche 100 Reducida en Grasa, Mandarinas. more...
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Losing 1.4 kg a Week
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Angel Hdz 16's Weight History
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