Weigh In record (no journal entry) for 16 December 2019
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66.8 kg
Lost so far: 17 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2019:
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131 kcal
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Fat: 4.30g | Prot: 16.30g | Carbs: 6.70g.
Breakfast: Nescafé Dolce Gusto Cortado Espresso Macchiato, Your Goal Protein Snack Chocolate & Crispis. more...
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Losing 4.2 kg a Week
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