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esoooo
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111.8 kg
Lost so far: 2.7 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2019:
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2469 kcal
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Fat: 215.73g | Prot: 101.48g | Carbs: 22.49g.
Breakfast: Matthei Queso Mantecoso, Gourmet Chocolate Amargo en Polvo, Gourmet Coco Rallado, Calo Crema para Batir, Nescafé Tradición, Huevo Revuelto, La Vaquita Queso Mozzarella Laminado, San Jorge Salchichon Cerveza, Aceite de Oliva. Lunch: Nescafé Tradición, Aceite de Oliva, Kraft Mayonesa, Apio, Huevo Duro. Dinner: Schwencke Longaniza. Snacks/Other: Piwen Semilla de Zapallo (30g), Sabu Maní Tostado sin Sal. more...
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Losing 4.7 kg a Week
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