Weigh In record (no journal entry) for 16 December 2019
|
105.1 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 December 2019:
|
1799 kcal
|
Fat: 91.96g | Prot: 67.13g | Carbs: 177.96g.
Breakfast: Hamburguesa Sencilla, Café, Huevo Frito, Edulcorantes (Sacarina), Instacrem Crema No Lactea, Pan Blanco. Lunch: Carne de Res Molida (Magra 80% / 20% de Grasa), Arroz Blanco, Jugo de Tomate de Árbol. Dinner: Buñuelo, Empanada de Carne. Snacks/Other: Margarita Papas Receta Clasica. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pablo Montenegro G.'s Weight History
|