Weigh In record (no journal entry) for 16 December 2019
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72.6 kg
Lost so far: 7.8 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2019:
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179 kcal
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Fat: 1.60g | Prot: 7.10g | Carbs: 32.30g.
Breakfast: Krisprolls Petits Pains Suédois Complets sans Sucres Ajoutés, Krisprolls Petits Pains Suédois Complets sans Sucres Ajoutés, Monoprix Jus d'orange Sanguine, Delisse Lait Écrémé. more...
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Losing 0.7 kg a Week
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