Weigh In record (no journal entry) for 16 December 2019
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83 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2019:
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1711 kcal
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Fat: 54.12g | Prot: 94.78g | Carbs: 201.95g.
Lunch: Sale, Carapelli Olio Extra Vergine di Oliva, Delizie del Contadino Filetto di Petto di Pollo a Fette, Il Granaio Pane Carasau. Dinner: Merivio Crescenza, Sondey Gallette di Riso, Auchan Trita di Bovino, Sale, Carapelli Olio Extra Vergine di Oliva, McEnnedy Sandwich Toast. Snacks/Other: Decathlon Isolate Whey Protein Chocolate, Alesto Noci Californiane, Oro Saiwa Classico. more...
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Gaining 1.4 kg a Week
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pasespo91's Weight History
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