19angie19's Journal, 16 Dec 19

Weigh In record (no journal entry) for 16 December 2019
58.3 kg Lost so far: 8 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 December 2019:
2004 kcal Fat: 37.92g | Prot: 50.73g | Carbs: 365.19g.   Breakfast: Jacquet Pavé à la Farine Complète , Aldi Mini Navette. Dinner: Haribo Happy Life, Haribo Dragibus , Baguette, Carrefour Rosette de Lyon, Sylphide Fondant Emmental, Jacquet Pavé à la Farine Complète , Carrefour Bio Purée 100% Brocolis, Brownie. Snacks/Other: Baguette, Haribo Dragibus , Baguette. more...
1823 kcal Exercise: elliptique - 45 minutes, escalier - 1 hour and 20 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week

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19angie19's Weight History


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