Weigh In record (no journal entry) for 16 December 2019
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75 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2019:
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1936 kcal
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Fat: 40.70g | Prot: 157.62g | Carbs: 222.80g.
Dinner: Land Pizzarella, Simply Market Baguette, Uovo, Uovo, Aia Durelli di Pollo. Snacks/Other: Land Yogurt Bianco Magro 0,1% di Grassi, Delizie del Sole Albume d'uovo Pastorizzato. more...
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Losing 2.8 kg a Week
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MarMan1994's Weight History
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