Weigh In record (no journal entry) for 16 December 2019
|
107.2 kg
Lost so far: 6.3 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 December 2019:
|
939 kcal
|
Fat: 45.41g | Prot: 71.11g | Carbs: 55.57g.
Lunch: Pfanni Kartoffel Gratin, Schweinebraten. Dinner: Zimmermann Leberknödelsuppe, Mischgemüse, Reis (Gekocht), Grill Lachs. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
casandra66's Weight History
|