Weigh In record (no journal entry) for 16 December 2019
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107.2 kg
Lost so far: 6.3 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2019:
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939 kcal
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Fat: 45.41g | Prot: 71.11g | Carbs: 55.57g.
Lunch: Pfanni Kartoffel Gratin, Schweinebraten. Dinner: Zimmermann Leberknödelsuppe, Mischgemüse, Reis (Gekocht), Grill Lachs. more...
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steady weight
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casandra66's Weight History
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