Weigh In record (no journal entry) for 16 December 2019
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65.8 kg
Lost so far: 7.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2019:
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1362 kcal
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Fat: 37.77g | Prot: 59.74g | Carbs: 126.52g.
Breakfast: Мандарины, Тавр Сервелат Оригинальный , Яичница, Китайская Брокколи (Вареная). Lunch: Приготовленная Брокколи (без Жира). Dinner: Пиво, Шаурма. more...
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Losing 2.5 kg a Week
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Anastasiya03081988's Weight History
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