Weigh In record (no journal entry) for 16 December 2019
|
50.2 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 December 2019:
|
2091 kcal
|
Fat: 60.12g | Prot: 83.72g | Carbs: 314.06g.
Breakfast: Bell Plantation Pb2 Powdered Peanut Butter 90% Less Fat, Daily Bread Pane 4 Cereali, Eridania Truvia Stevia. Lunch: Wasa Integrale, Verdure Crude, Insalata Mista Verde, Sale, Io Veg Grattì, Olio Extra Vergine di Oliva, Soya-Nat Tofu, Selex Cialde di Riso e Mais, Dado Vegetale. Dinner: Maggi Dado Gusto Classico, Conad Pomodori da Insalata, Daily Bread Pane 4 Cereali, Sale, Avocado Hass - USDA 🥑, Succo di Limone, Paprika Dolce, Verdure Crude. Snacks/Other: Bontanova Frutta Drink, Mulino Bianco Fiori d'acqua, Ecor Mandorle Sgusciate Biologiche, Melinda Mela, Haribo Rotella Liquirizia, Aceto. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ElyBelly95's Weight History
|