Weigh In record (no journal entry) for 16 December 2019
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106.5 kg
Lost so far: 23.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2019:
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630 kcal
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Fat: 15.53g | Prot: 22.86g | Carbs: 96.79g.
Breakfast: Рис. Lunch: Каждый День Кефир 2,5%. more...
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Losing 7.7 kg a Week
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tamta_vardosanidze's Weight History
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