Weigh In record (no journal entry) for 16 December 2019
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95.2 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2019:
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1235 kcal
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Fat: 87.31g | Prot: 18.59g | Carbs: 89.99g.
Breakfast: Maxima Кулинария Eklēri Ar Upeņu Krēmu, dino, coffeeta, кофе. Lunch: Мейстару Марка Тушеная Капуста, Ādaži Cepamas Desinas Kabanos, Valmiera Сметана 20%. more...
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Gaining 2.1 kg a Week
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