Weigh In record (no journal entry) for 16 December 2019
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70 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2019:
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1659 kcal
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Fat: 55.81g | Prot: 52.94g | Carbs: 240.42g.
Breakfast: Oreo Печенье, Евроопт Булочка Сметанник, Кофе с Молоком. Lunch: Чебурек, Жареный Картофель. Dinner: Евроопт Лепешка "Сырная", Сырники. Snacks/Other: Спартак Батончик Мюсли Злаки с Персиком, Мандарины, Яблоко. more...
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Gaining 0.7 kg a Week
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Nastya Duko's Weight History
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