Weigh In record (no journal entry) for 16 December 2019
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67 kg
Lost so far: 2.5 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2019:
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535 kcal
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Fat: 28.44g | Prot: 26.97g | Carbs: 47.54g.
Lunch: Pepaya, Swallow Globe Brand Agar Agar Powder, Air, Nasi Kuning, Terong Goreng, Tahu Bacem, Tempe Orek, Telur Dadar. more...
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Losing 8.8 kg a Week
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Hanypuspita13's Weight History
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