Weigh In record (no journal entry) for 15 December 2019
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58 kg
Lost so far: 5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2019:
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1380 kcal
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Fat: 50.16g | Prot: 72.76g | Carbs: 162.80g.
Breakfast: Магнит Банан, Funnut Арахисовая Паста Классическая, Овсяноблин. Lunch: Рис Вареный, Токио Сити Том Ям. Dinner: Говяжьи Фрикадельки. Snacks/Other: Магнит Апельсин, Свекла Вареная. more...
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Losing 3.5 kg a Week
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ac130586's Weight History
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