Weigh In record (no journal entry) for 15 December 2019
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66.2 kg
Lost so far: 9.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2019:
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621 kcal
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Fat: 11.91g | Prot: 15.95g | Carbs: 115.19g.
Breakfast: Banana Republic Банан Сушеный в Шоколадной Глазури , Овсяная Каша на Воде. Lunch: Яблоки, Вареное Яйцо, Рис Вареный. Dinner: Гречка Отварная, Banana Republic Банан Сушеный в Шоколадной Глазури , Яблоки. more...
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Losing 0.7 kg a Week
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Lince Blossom love's Weight History
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