Weigh In record (no journal entry) for 15 December 2019
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85 kg
Lost so far: 14 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2019:
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378 kcal
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Fat: 17.11g | Prot: 23.15g | Carbs: 38.20g.
Breakfast: Géramont Weichkäse, Stockmeyer Leberwurst Fein, Vollkornbrot, Äpfel, Chiquita Banane, Hafer Flocken Vollkorn, Leinöl, Magerquark, Leinsamen, Chia-Samen. more...
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Losing 2.1 kg a Week
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AmyLu912's Weight History
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