Eh....la pizza! Buona pero'!
|
71.3 kg
Lost so far: 6.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 December 2019:
|
1666 kcal
|
Fat: 37.22g | Prot: 49.28g | Carbs: 135.11g.
Breakfast: Caffè (dalla Moca). Lunch: Biscotto al Burro o Allo Zucchero, Pane tipo Rosetta, Fettina di Vitello, Pasta al Sugo, Amaro, Baileys Baileys, Vino Bianco da Tavola. Dinner: Spumante, Bauli Pandoro. more...
|
|
1824 kcal
|
Exercise:
Walking (slow) - 2/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Paolo.pazzo's Weight History
|