Paolo.pazzo's Journal, 15 Dec 19

Eh....la pizza! Buona pero'!
71.3 kg Lost so far: 6.7 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 December 2019:
1666 kcal Fat: 37.22g | Prot: 49.28g | Carbs: 135.11g.   Breakfast: Caffè (dalla Moca). Lunch: Biscotto al Burro o Allo Zucchero, Pane tipo Rosetta, Fettina di Vitello, Pasta al Sugo, Amaro, Baileys Baileys, Vino Bianco da Tavola. Dinner: Spumante, Bauli Pandoro. more...
1824 kcal Exercise: Walking (slow) - 2/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
Gaining 4.2 kg a Week

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Paolo.pazzo's Weight History


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