19angie19's Journal, 15 Dec 19

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Weigh In record (no journal entry) for 15 December 2019

58.1 kg Lost so far: 8.2 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 December 2019:

834 kcal

Fat: 39.57g | Prot: 37.91g | Carbs: 80.05g. Breakfast: Baguette, Nutella Nutella, Aldi Mini Navette, Jacquet Pavé à la Farine Complète . Dinner: McDonald's Chicken McNuggets (6), Mcdonald's P'tit Fondu. more...

1959 kcal

Exercise: running - 25 minutes, bras - 15 minutes, elliptique - 45 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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19angie19's Journal, 15 Dec 19

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19angie19's Weight History