Weigh In record (no journal entry) for 15 December 2019
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86.5 kg
Lost so far: 0 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2019:
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1578 kcal
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Fat: 81.42g | Prot: 71.89g | Carbs: 115.52g.
Breakfast: Danone Даниссимо Творожный со Вкусом Пломбира, Аристей Сыр Фету Мягкий, Живой Продукт Урбеч из Семян Конопли, Евроопт Чиабатта Зерновая. Lunch: Salateira Ботичелли. Dinner: Salateira Соус Дижон, Salateira Ницца Delux. more...
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Losing 4.9 kg a Week
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nadin_21's Weight History
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