Weigh In record (no journal entry) for 15 December 2019
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59.7 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2019:
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1164 kcal
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Fat: 53.47g | Prot: 36.59g | Carbs: 131.93g.
Breakfast: Greenbox Фрешролл с Омлетом и Ветчиной, Клевер Молоко 1.5%. Snacks/Other: Ikea Мармелад Munsbit, Greenbox Фрешролл с Копчеными Мидиями. more...
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Losing 0.4 kg a Week
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Lasunka1's Weight History
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