Weigh In record (no journal entry) for 15 December 2019
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99 kg
Lost so far: 20 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2019:
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979 kcal
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Fat: 37.74g | Prot: 21.82g | Carbs: 137.73g.
Breakfast: Migros Tessinerbrot, Kaffee mit Milch und Zucker, Migros Butter, Favorit Konfitüre Aprikosen. Lunch: Cantadou Ail & Herbes de Provence, Dattel. more...
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Gaining 2.1 kg a Week
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binamabnehmen's Weight History
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