Weigh In record (no journal entry) for 15 December 2019
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53.7 kg
Lost so far: 0.2 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2019:
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1367 kcal
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Fat: 38.91g | Prot: 103.69g | Carbs: 145.60g.
Breakfast: Pere Abate, BPR Farina Avena Cookie Dough, Kinder Barretta. Lunch: Rana Trofiette Fresche, Olio Extra Vergine di Oliva, Funghi. Dinner: Petto di Pollo, Carne, Albume d'uovo, BPR Fiocco d'avena Baby Cookie'n Cream, Insalata Mista. Snacks/Other: Lindt Lindor, Grana Padano Grana Padano, Mandarino, Favorina Gingerbread Rounds, Prozis Real Whey. more...
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steady weight
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ana.sercer's Weight History
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